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Ingredients: - 1 kg of monkfish ready with kitchens
- salt, pepper, oil
- butter
- 2 cloves of garlic in slices cut
- 2 tablespoons of shallots minced
- 2 tomatoes skinned, cored and thrown
- 5 tablespoons of herbs minced (basil, chives, sage, thyme, tarragon)
- 2 tablespoons of lemon juice
Preparation:
The fish with salt and pepper season and in oil brown and with 180 degrees in the pipe approx. 20 min. ready cook. The fish take out and warmly arrange. Butter give in the pan and easily brown. Garlic and shallots sweat briefly in it. The tomatoes and the herbs add. With salt and pepper season and spice lemon juice. The monkfish arrange and give the sauce about that.
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